**My First Audio Brain Training**
**Experience the benefits of audio-cerebral training with ready-to-use musical puzzles.**
Start discovering the effects of audio brain training with this introductory pack. You will receive **3 high-definition training tracks** made from classical music bases: one 30-minute session, one 45-minute session, and one 60-minute session.
These musical puzzles are designed to gently stimulate your brain. By listening 1 to 2 times per day for 3 to 10 days, most people report noticeable improvements in relaxation, mental clarity, and a greater sense of balance.
### What’s included:
– 3 high-definition audio tracks (30 min / 45 min / 60 min)
– Immediate download access after purchase
– Usage guide to help you integrate the training into your daily routine
### Personalization Option (+100 €)
For even more targeted results, choose the **Personalization** option.
We will customize your tracks according to your individual listening profile. To do so, simply complete our **free listening test** available on the website (make sure to follow the calibration step). Once submitted, we will send you your personalized versions.
### Listening Recommendations
To fully benefit from the richness of the frequencies and the precision of the musical puzzles, we recommend using **quality audio equipment**. While most modern devices offer decent sound, the best results are achieved with:
– An **external DAC** (Digital-to-Analog Converter) accessible through an external sound card or hi-fi walker
– A **good quality headphone or earphones** with solid passive noise isolation
[Learn more about choosing the right DAC]
[How to choose the best headphones for audio brain training]
### Pricing
– **Standard Pack**: **150 €**
– **Pack + Personalization**: **250 €**
